James King

I started my journey in 2016 at 128kg and managed to make it down to 108 on my own where I plateaued for 6 months until I found Body Rock. I started in Body rock at 29% body fat and thanks to the amazing staff and group training sessions I hit 88kg and 15.3% Body fat 5 months after joining. In total they have helped me lose 10 inches off my waist and given me confidence I’ve never had.